Bedford, Nova Scotia, Canada

Lycra can be a bit 'revealing', but we dress like that for reasons of comfort. The shorts have a synthetic chamois pad which helps keep your bum comfortable. The materials used in all the clothing tend to breathe well, reducing discomfort from sweating, and they don't flap around in the wind. Some people are more comfortable riding in jogging bottoms. Basic rules for a beginner are ride in whatever you're comfortable, and remember to keep warm, especially in the winter months. It is better to be too warm than too cold.